Living in NYC, it was easier to maintain a healthy weight because you had to walk everywhere. And going up and down subway stairs and getting to and from anywhere, required long walks. Add going to the gym, and a person could easily maintain a healthy and active lifestyle.
Moving to NJ, however, has had a dramatic effect on my active lifestyle. I purchased a truck, because you have to have a car in NJ. With public transportation no where near what it is in NYC, a vehicle is essential to getting around. And, with all the good cookin' from church members, well, let's just say that I have moved from a healthy weight to not as healthy a weight. I am 2 points into the BMI that screams, "You're overweight!" Go here to measure your Body Mass Index.
During the past year that I've lived in NJ, I have gained 15 lbs. Can you imagine that?! I am both shocked and scared. "When will it stop?," I ask myself. So, to help make it stop, I've been attempting a few weight-loss methods.
Here is a good picture to help explain my dilemma.

I'll let you know how it goes- from time to time.
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